By N. Bach
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27 It is unlikely that individuals using kava on an occasional basis will suffer from this skin-related problem. As Drs. Norton and Ruze conclude: "The recent promotion of kava products by health-food industries may lead to some kava-related disorders outside the Pacific basin. " The Commission E Report Some of the world's finest documents on herbal medicine are the German Commission E monographs. Similar to our Physician's Desk Reference, these papers carefully and briefly list the actions, side effects and drug interactions for kava and hundreds of other herbs as well.
While both groups reported an increase in sleep efficiency, it was the bad sleepers that benefited the most. EEG results in this latter group clearly demonstrated that the valerian/balm combination increased delta wave sleep (Stages 3 and 4). Daytime drowsiness or a rebound effect was not reported by the volunteers using the herbal combination. Furthermore, unlike the Halcion, valerian and lemon balm did not negatively influence the concentration or performance of the participants. These results prompted Dr.
One of the crew members on James Cook's third voyage to the Pacific commented that "After kava drinking, the skin begins to be covered with a whitish scurf, like leprosy, which many regard as a badge of nobility . . "25 Kava drinkers with such characteristic skin changes have been reported to spend an average of 50 hours a week drinking kava, consuming about 13 liters per evening. < previous page page_47 If you like this book, buy it! next page > < previous page page_48 next page > Page 48 While this rash is reversible once individuals stop drinking kava, the reason why heavy users of the herb get this condition is not yet known.