By Osho
During this finished and sensible advisor, the secrets and techniques of the traditional technology of Tantra turn into on hand to a modern viewers for the 1st time. constrained to small, hidden secret faculties for hundreds of years, and infrequently misunderstood and misinterpreted this present day. Tantra is not only a set of options to augment sexual event. As Osho exhibits in those pages, it's a entire technological know-how of self-realizatoin, according to the cumulative knowledge of centuries of exploration into the which means of existence and awareness. Tantra-the very observe skill "technique"-is a collection of strong, transformative instruments that may be used to carry new which means andjoy to each element of our day-by-day lives.
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Extra info for The Book of Secrets: Keys to Love and Meditation
Sample text
Everything in the body is part of the universe -- every particle, every cell. It is the nearest approach to the universe. Breath is the bridge. If the bridge is broken, you are no more in the body. If the bridge is broken, you are no more in the universe. You move into some unknown dimension; then you cannot be found in space and time. So, thirdly, breath is also the bridge between you, and space and time. Breath, therefore, becomes very significant -- the most significant thing. So the first nine techniques are concerned with breath.
Mind creates barriers. It will become a barrier if you think this is so simple, or this is too difficult -- then what are you going to do? You cannot do a simple thing, you cannot do a difficult thing. What are you going to do? Tell me! If you want to do a difficult thing, I will make it difficult. If you are going to do a simple thing, I will make it simple. It is both -- it depends on how it is interpreted. But one thing is needed, that you are going to DO. If you are not going to do then the mind will always give you explanations.
That is why Buddha insisted so much on just sitting without any movement, because then the monkey mind is not allowed to go on its way. In Japan they have a particular type of meditation which they call Zazen. The word 'zazen' in Japan means just sitting, doing nothing. No movement is allowed. One is just sitting like a statue -- dead, not moving at all. But there is no need to sit like a statue for years together. If you can observe the turn of your breath without any movement of the mind, you will enter.