By American Cancer Society
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Additional resources for Cancer Caregiving A-to-Z: An At-Home Guide for Patients and Families
Sample text
Have clothes altered if you lose or gain weight. ~ Pamper yourself. Have a manicure or pedicure, facial, massage, or something else that makes you feel good . ) ~ Use an electric razor for routine shaving to prevent nicks and cuts. ~ Exercise each day, but only as much as you can manage comfortably. Ask your doctor or nurse about an exercise plan, or just take slow, easy walks. ~ Get enough rest. ~ Keep up with regular dental care. WHAT CAREGIVERS CAN DO ~ When the patient is strong enough, encourage short outings that he or she can enjoy.
This will help if the change in position causes the patient to be dizzy or unsteady. ~ If the patient is unsteady, help support him or her. ~ If the patient feels light-headed, stay with the patient when he or she goes to the bathroom. ~ Use side rails on the patient's bed . ~ Put bath mats or nonslip stickers in the tub or shower. You can also use a shower stool or chair so the patient can sit while bathing . CANCER CARE GIVING A TO Z 39 ~ Keep electrical cords off the floor and tape edges of rugs to the floor.
WHAT THE PATIENT CAN DO ~ Balance rest and activities. ~ Tell the doctor if you're not able to get around as well as usual. ~ Plan your important activities for when you have the most energy. ~ Schedule necessary activities throughout the day rather than all at once. ~ Get enough rest and sleep. Short naps and rest breaks may be needed. 42 CANCER CAREGIVING A TO Z ~ Ask others to help you by cooking meals and doing housework, yard work, and errands. ~ Eat a balanced diet that includes protein (meat, eggs, cheese, and legumes such as peas and beans) and drink about eight to ten glasses of water a day, unless your cancer care team gives you other instructions.